A group workout could be a great option if you’re just starting your fitness journey or you need to switch up your workout routine. Group ...
Robyn Wechsler2024-06-20Laura is incredible! Her deep tissue massage is transformational. She is able to manipulate muscles in a way that is both healing and restorative. I am able to hold my body differently after just one massage. Truly a gifted masseuse.bob dorfman2024-06-19This was the very first massage I ever had. I didn’t quite know what to expect. I enjoyed it very much very soothing and relaxing.Moina Banerjee Tripathi2024-06-10I had the opportunity to participate in Nesfield Performance's tennis performance clinic this past weekend. NP's tennis performance clinic offers a stellar experience, particularly notable for its emphasis on conditioning and pre-warm routines. The coaching staff's expertise ensures tailored techniques for all levels. The clinic's dedication to fitness not only enhances skill development but also prevents injuries, setting it apart. I learned several new techniques which I am sure to utilize going forward. Highly recommended for its focus on conditioning and holistic preparation.Betty Pomarede2024-05-14I have had arthritic knee pain for a number of years, and I finally got relief from the pain and discomfort after Tiffany gave me a massage. Not only did she address the pain in my knee, but she gave me a thorough massage from my neck to my toes. I also got relief from the residual tenderness and stiffness in my right hip, where I had hip surgery a few years ago. And the massage relieved stiffness and tenderness in other areas as well. Plus Tiffany listened intently to all my wellness concerns. If you are looking for a place that will address your health and fitness problems, Nesfield Performance is the perfect choice.Robert Dayse2024-04-26After grappling with persistent back pain, I sought solace in the skilled hands of Laura, and the experience was nothing short of transformative. Laura's expertise in massage therapy transcends mere technique; it embodies a profound understanding of the human body and an unwavering commitment to healing. From the moment I entered her tranquil studio, I felt enveloped in a sense of calm. Laura's warm demeanor and attentive nature immediately put me at ease, allowing me to relax fully into the treatment. Her keen intuition guided her hands to the source of my discomfort with precision, addressing not only the symptoms but also the underlying causes of my pain.Angie Valdes2024-04-12This is my first visit. I had a 90 minute massage with Chris and it was wonderful. Chris worked on my problem areas with expert hands. I will definitely be back! I just had a massage with Laura and she is wonderful as well. You are in good hands with this team! I highly recommend.Melanie Gottlieb2024-04-12Tiffany Nesfield is an excellent therapist with an intiutive sense of touch. Her therapy solved some debilitating back pain. I've also had body work with Laura, who is excellent. I highly recomend themBeatriz Pinto2024-03-27I have been a client of Nesfield Performance for many years. My favorite service is massage therapy which I have had with Tiffany, Chris and Laura. All excellent therapists! Laura recently helped me heal from shoulder surgery providing movement and massage therapy. The six sessions helped me tremendously!Jacqueline Lapidus2024-03-16I had my first, but not my last, massage with Tiffany today. She worked on my shoulder injury. She is strong, knowledgeable and compassionate!Zawadi2024-03-09Services included a sports massage and assessment. Rehab advice and exercises have been extremely helpful for my recovery journey. I've been able to train and recover concurrently in a way I haven't before. Very grateful for the insights and knowledge gained from Nesfield Performance staff.
Our Mission is to educate and coach clients to perform at their optimal level by strengthening their mind-body connection, encouraging freedom of movement and demonstrating positive behaviors.
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