In preparation for October’s National Physical Therapy Month, we cover here why you should incorporate physical therapy into your fitness routine. We offer Physical Therapy ...
Bringing new life into the world is an amazing experience for everyone involved. Parents spend months preparing for the baby by attending prenatal classes, reading ...
Updated: June 13, 2022 If you tuned into the 2016 Rio Summer Olympic Games, you more than likely saw Gold medalist swimmer Michael Phelps with ...
As the days get shorter and the temperatures get lower, marathon runners may find themselves struggling to continue to train. If you plan to run ...
Going to college is an exciting and life-changing experience. Being a student-athlete in college makes that experience even more exciting, but at times, more intense ...
Our Mission is to educate and coach clients to perform at their optimal level by strengthening their mind-body connection, encouraging freedom of movement and demonstrating positive behaviors.
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