WELLNESS EVENTS
At Nesfield Performance, we’re proud to host a variety of wellness events throughout the year that support community engagement, movement education, and healthy living.
PAST EVENTS
Sound Healing Experience
Sunday, Mar 22 from 10 am to 11 am A peaceful Sunday morning session featuring a calming crystal singing bowl sound journey to help you...
The Longevity Balance: Unlocking the Missing Keys – Weight, Energy & Mental
The Longevity Balance: Unlocking the Missing Keys to Weight, Energy & Mental Health 📅 February 22 ⏰ 10:00 – 11:15 AM Join Us for a...
Move and Mingle: An Elevated Wellness Happy Hour
Just a friendly reminder that registration for our Move & Mingle event is now open in the Nesfield Performance app! We’d love for you to join us...
Community Yoga at Nesfield Performance
Join us for Community Yoga with SweetBay Yoga, a free community event hosted by the Nesfield Performance Foundation and held at Nesfield Performance Before class, the Nesfield Performance team...
Nesfield Performance Bethesda Grand Opening
We’re thrilled to welcome you to our brand-new location in the heart of Bethesda! Join us as we celebrate this exciting new chapter with classes,...
2024 NUTRITION Q & A WITH DANA MONSEES
Check out this great video March 13th, 2024. In this Q&A session, you’ll delve into topics such as protein requirements, electrolytes, diabetes, hormones, and more....