WELLNESS EVENTS

At Nesfield Performance, we’re proud to host a variety of wellness events throughout the year that support community engagement, movement education, and healthy living.

FUTURE EVENTS

May 29, 2024

WELLNESS EVENTS TALK TO AN EXPERT At Nesfield Performance, we’re proud to host a variety of wellness events throughout the year that support community engagement, movement education, and healthy living. FUTURE EVENTS PAST EVENTS

PAST EVENTS

Free Community Health Q&A: Understanding Heart Disease Risk and Exercise

Have questions about your cholesterol, bloodwork, heart health, or exercise? Join preventive physician Dr. Nadia Sirdar and performance coach Tiffany Nesfield for a free community...

Grounded: Foot Health & Performance

Understanding common foot conditions and learning how to build strength from the ground up. This guide will cover key concepts from Grounded: Foot Health &...

Move & Mingle: An Evening of Fitness, Wellness & Connection

Explore live mobility demos, curated health & wellness vendors, light refreshments and meaningful networking with like-minded entrepreneurs. Move & Mingle: Where Fitness, Wellness & Networking...

Walk With A Doc

Did you know your feet, mobility, and daily movement play a major role in your overall health? Participating in programmes like Walk With A Doc...

Sound Healing Experience

Sunday, Mar 22 from 10 am to 11 am. Join us for a relaxing Sound Healing Event during this time. A peaceful Sunday morning session...

The Longevity Balance: Unlocking the Missing Keys – Weight, Energy & Mental

The Longevity Balance: Unlocking the Missing Keys to Weight, Energy & Mental Health 📅 February 22 ⏰ 10:00 – 11:15 AM Join Us for a...

Jovan Stojkovic

My wife and I joined eight weeks ago, and this gym is the exact opposite of an intimidating commercial setup. The small groups give you the energy of a team atmosphere in a zero-ego environment. A few highlights that set them apart: Owner Leadership: Tiffany runs an amazing facility. Her specialized stability and foot workouts work wonders on the ankles and overall balance. Personalized Coaching: Chris is a fantastic trainer. He watches your form like a hawk and adapts every exercise to your body on any given day. Two months in, we both feel stronger, more motivated, and significantly less stressed. If you want a gym with coaches who actually care about your progress, this is it!

Michelle Price

I'm one week into a two week trial period and love it so far! The training sessions are great and I loved the metcon today. The trainers and equipment are top notch and the recovery area is awesome. I've also enjoyed meeting other members. Thanks Nesfield folks!

Sandy Blasey

I cannot say enough positive things about Tiffany and Nesfield Performance. A running injury had resulted in pain, and left me unsure about whether to compete in an upcoming race. After massage, movement therapy, and rehab advice from Tiffany, I was able to run pain-free. Great staff, amazing facility!

Alison Reynolds

Tiffany Nesfield and team are the best of the best. The new facility is absolutely top-notch—thoughtfully designed, super clean, and equipped with everything you need to train at a high level. The staff and trainers are knowledgeable, motivating, and genuinely invested in their clients’ progress. I’ve been working with Vesi and have loved the results I’m seeing. I can’t rec highly enough!

Steven Shapiro

Tiffany is extraordinary in understanding each participant and our needs. She introduced new ideas to me for my practice.

hedi leah

I love this gym. The workouts are always challenging, but fun. Every trainer is very knowledgeable and always able to make adjustments if needed but will also push you. 10/10 recommend.

Jan Gandal

Everyone was so helpful and I really improved!!!

Brian Loebig

Amazing staff and amazing space at Bethesda‘s newest, full service, personal training, massage and physical therapy practice!

Yacine Allaoua

Tiffany is the best of the best! Highly recommend