By Tiffany Nesfield, Founder of Nesfield Performance
When people ask me, “What is Nesfield Performance?”—the truth is, it’s hard to put it in a single box. Sure, we’ve got weights and workout classes. Yes, we offer personal training, physical therapy, massage, and nutrition. But Nesfield Performance isn’t your typical gym. We’re something more.
We’re what I believe this community needs.
I started Nesfield Performance because I saw the gaps—between healthcare and fitness, between performance and recovery, between people’s goals and the tools they had access to. I’ve worked with athletes at every level, from Division I to professional, and I’ve seen what’s possible when people have a team behind them that truly cares. That same level of attention and care shouldn’t be reserved for elite athletes. It should be available to everyone.
Because here’s the thing:
We’re all athletes.
An athlete isn’t just someone training for a championship or Olympic medal. It’s someone who takes care of their body and mind to perform at their best—whether that means finishing a 5K, keeping up with grandkids, feeling confident in a swimsuit, or finally beating your tennis buddy on Saturday morning.
That’s what we train for.
That’s what we build for.
That’s what we show up for.
At Nesfield Performance, we’ve created a wellness boutique experience that goes beyond surface-level fitness. Our team of high-level professionals collaborates—across disciplines and specialties—to give each client the best possible outcome. We focus on what matters most: how you move, how you feel, how you recover, and how you live.
And this isn’t just philosophy—it’s personal.
My journey started on the track, as a collegiate athlete who learned that true success wasn’t just about training hard. It was about training smart. It was about balance, mindset, movement, and recovery. Later, during my time at Walter Reed Medical Center, I saw how disconnected our systems were—patients being passed from doctor to physical therapist to trainer without a shared plan. That disconnect motivated me to create a space where everyone could be on the same page, working together for your success.
That’s how Nesfield Performance was born.
So when you walk into our space, know this: you’re not just joining a gym.
You’re entering a community where your goals matter.
Where your movement is our mission.
Where your performance—whether in sport, in business, or in life—is the priority.
We’re redefining what personal training looks like. Our trainers aren’t just showing up for your workout. They’re showing up for you—in your semi-private sessions, in your classes, in your wellness journey as a whole.
Because your health isn’t one-dimensional. Neither are we.
So why choose Nesfield Performance?
Because we’re not just here to help you train.
We’re here to help you transform.
If movement is life, we might as well move well.
And at NP, we’ll make sure you do.
PERFORM BETTER IN LIFE
Learn about how to become a founding member here.
