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Tag: Holistic Wellness

The Hidden Reason Active Adults Stay in Pain

And What to Do About It You’re juggling a full workday, picking up the kids, and still finding time for your Saturday pickleball or tennis ...

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Nesfield Performance Launches Personal Training Wellness Center in Bethesda
Join us for the grand opening of Nesfield Performance, Bethesda's first woman and minority-owned fitness training center, on Saturday, September 27, 2025! Experience a day ...
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We’re Almost There: A Sneak Peek at What’s Coming to Nesfield Performance

After five years of vision, planning, and persistence, we’re finally on the home stretch—Nesfield Performance is opening our first commercial location this summer in Bethesda. ...

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Why Nesfield Performance? Because You Deserve More Than a Gym.

By Tiffany Nesfield, Founder of Nesfield Performance When people ask me, “What is Nesfield Performance?”—the truth is, it’s hard to put it in a single ...

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