WELLNESS EVENTS
At Nesfield Performance, we’re proud to host a variety of wellness events throughout the year that support community engagement, movement education, and healthy living.
FUTURE EVENTS
PAST EVENTS
Free Community Health Q&A: Understanding Heart Disease Risk and Exercise
Have questions about your cholesterol, bloodwork, heart health, or exercise? Join preventive physician Dr. Nadia Sirdar and performance coach Tiffany Nesfield for a free community...
Grounded: Foot Health & Performance
Understanding common foot conditions and learning how to build strength from the ground up. This guide will cover key concepts from Grounded: Foot Health &...
Move & Mingle: An Evening of Fitness, Wellness & Connection
Explore live mobility demos, curated health & wellness vendors, light refreshments and meaningful networking with like-minded entrepreneurs. Move & Mingle: Where Fitness, Wellness & Networking...
Walk With A Doc
Did you know your feet, mobility, and daily movement play a major role in your overall health? Participating in programmes like Walk With A Doc...
Sound Healing Experience
Sunday, Mar 22 from 10 am to 11 am. Join us for a relaxing Sound Healing Event during this time. A peaceful Sunday morning session...
The Longevity Balance: Unlocking the Missing Keys – Weight, Energy & Mental
The Longevity Balance: Unlocking the Missing Keys to Weight, Energy & Mental Health 📅 February 22 ⏰ 10:00 – 11:15 AM Join Us for a...