As a native Marylander and former University of Illinois Division I track and field athlete, Tiffany has been an active member of the fitness industry for 12 years. In addition to working with Division I, post-collegiate and professional athletes as well as the general public, she spent more than a year traveling around the world training professional tennis player Daniela Hantuchova.

Tiffany provides a unique set of skills to teach you the diverse, effective strategies you can count on during the course of your journey into healthy living. As a certified Active Release Techniques (ART) and NueroKinetic practitioner, she offers an extra layer of knowledge about the human body that rounds out her services, enabling her to treat various systems of your body so you learn how to not only adopt but sustain a holistic healthy lifestyle.

Tiffany is dedicated to working with her clients to provide the physical training, nutritional coaching and massage therapy necessary to train safely and effectively. She is passionate about training and helping others live active, healthy lifestyles. Let her be a part of your journey toward a holistic life!​